Organic Raw Groundnut பச்சை நிலக்கடலை

Organic Raw Groundnut பச்சை நிலக்கடலை

Groundnuts are immensely rich in potassium, calcium, magnesia, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fiber that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.