Natural Sweeteners இயற்கை இனிப்பூட்டிகள்
Natural Sweeteners இயற்கை இனிப்பூட்டிகள்
Natural sweeteners are carbohydrates obtained from vegetables, trees, seeds, flowers, roots, and nuts. The commonly used natural sweeteners are Palm Jaggery (Karuppatti), Palm Candy ( Panagarkandu), Cane Jaggery ( Karumpu Vellam), Cane brown sugar ( Nattu sarkarai) and Honey. It is good for health.
White sugar has abundant chemical constituents, hence it affects body health.
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