Bengal Gram Dal கடலை பருப்பு

Bengal Gram Dal கடலை பருப்பு 

Chana dal is also known as bengal gram or split chickpeas. These lentils have a sweet and nutty taste. Chana dal comes from black chickpeas (kala chana). They are split and the outer husk is removed.

Health Benefits :-

• Great for the Heart. 
• Chana dal is also known as baby chickpea. 
• Strong Muscles.
• Better Body Immunity. 
• Disease Prevention. 
• Healthy Bones and Teeth. 
• Lowers Blood Sugar. 
• Aids in Weight Loss. 
• Has Anti-Inflammatory Properties.