Kodo Millet சிறுதானிய வரகு

Kodo Millet சிறுதானிய வரகு

Kodo rice is very rich in dietary fiber and protein in addition to all the general millet characteristics gluten-free, low glycemic index, high fiber. Kodo rice helps in controlling blood sugar and cholesterol. Complete protein source when combined with legumes - for a vegetarian diet.

The fiber content of the whole grain is very high, and the millet contains high amount of protein. 

Health Benefits:

Regular consumption of Kodo Millet is beneficial for postmenopausal women suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels.