Organic Traditional Rice Dry Dosa Mix / பாரம்பரிய அரிசிகள் தோசை மாவு
Organic Traditional Rice Dry Dosa Mix / பாரம்பரிய அரிசிகள் தோசை மாவு
- Brands VETHA-S ORGANIC
- Product Code: Organic Traditional Rice Dry Dosa Mix
- Weight:500 g
- Availability: In Stock
- ₹195.00₹240.00
- Ex Tax: ₹195.00
Organic Traditional Rice Dry Dosa Mix / பாரம்பரிய அரிசிகள் தோசை மாவு
Mapillai samba rice, Manisamba rice, Poongar rice, Karunguruvai rice, Milagusamba rice, Kattuyanam rice, Black Urad dal & White sorghum
Nutritional Benefits
Traditional rice varieties, such as red rice, black rice, brown rice, and indigenous Tamilnadu varieties like samba, Kar & Kuruvai are non-polished than white rice. This allows them to retain:
- Fiber: Helps regulate digestion, maintain healthy bowel movements, and manage blood sugar levels. Brown and red rice are particularly high in dietary fiber.
- Vitamins: B-complex vitamins like niacin, thiamine, and riboflavin, which are essential for energy metabolism.
- Minerals: Magnesium, iron, zinc, and manganese contribute to bone health, immunity, and metabolic functions. Traditional varieties often have higher mineral content due to minimal processing.
Glycemic Index and Blood Sugar Management
Traditional, unpolished rice has a lower glycemic index than refined white rice. This means it releases glucose more slowly into the bloodstream, aiding in:- Maintaining steady energy levels
- Reducing post-meal blood sugar spikes
- Supporting diabetic-friendly diets
Digestive and Satiety Benefits
The higher fiber content in traditional rice improves digestive health and promotes a feeling of fullness, which can help in weight management. The slower digestion also supports gut microbiota by providing prebiotics that sustain healthy bacteria.