Organic Fried Gram / இயற்கை பொட்டுக்கடலை

Organic Fried Gram / இயற்கை பொட்டுக்கடலை

Fried Gram, also known as Roasted channa dal, is a versatile snack that can be used as an ingredient in a variety of ways. From slightly salted roasted channa, to a crunch-bringer in salads and curries - Fried gram is truly a multi talented ingredient.

Roasted grams are a good source of proteins, minerals, healthy fats, dietary fiber, and folate. Their protein content is equivalent to meat and can act as an alternative. They are also low in fat, making them an excellent snack for weight watchers.